Sometimes, we wake up in the morning and think, “nah, let’s try again tomorrow.”
Nope. No more. Life’s too short for that.
Plus this is me, like, almost every day of the week recently.
So, I’m listing 7 things that can help sit yourself up, turn, put your feet on the ground, and kickstart your day.
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- Hit the bathroom first.
I’ve recently discovered that the most refreshing thing to do when I wake up is to go in the bathroom and have a few minutes of me time. Wash my face to awaken the senses, brush my teeth to feel fresh and clean, and whatever other morning duties you may have, but those are my two. I’m not one to wash my face in my sink because our town’s water is VERY chlorinated and it dries out my skin. I am ADDICTED to these face wipes. I’ll admit, I’ll even randomly use them to wash my face mid-day because I love the feeling and the smell. They get rid of ALL the oils and dirt from my face, they’re great at removing makeup, and they’re cheap! Who doesn’t love cheap?!
2. Drink water.
Your body has been resting for 8 hours (maybe more, maybe less depending on who you are). It is ready for some hydration and probably some fuel. I’m really bad, and I mean really bad at drinking water and staying hydrated. One of my favorite things to do is first thing in the morning fill up my Nalgene water bottle with ice cold water. The bottle has track marks on it that can show you how much you’ve consumed throughout the day. For me, it’s a nice little push that feels like an accomplishment at the end. AND it’s healthy so… let’s continue.
Make a hearty breakfast. I don’t mean a big bowl of sugary cereal or a stack of pancakes. Cook some basic eggs for protein and some toast for carbohydrate energy and some fresh fruit. When I don’t eat breakfast, I get grumpy and ordinarily will be nauseous by the time lunch comes. If you’re in a rush, this Hamilton Beach Sandwich Maker for your quick-and-easy breakfast needs! I’ve had mine for 6 years (yes 6 years) and I STILL use it all the time when I need something quick on-the-go!
4. Make some coffee (or tea, or whatever you prefer… no cocktails).
I’m not a Keurig fan. I can’t just have one cup of coffee. Like, sorry, don’t bother me ’til I’ve had my 2, maybe 3 cups. Not healthy, I know, but when you’re an online student full-time and ALSO a full-time employee outside the home, well, caffeine becomes not only your best friend, but a part of you. I love my cheap little Mr. Coffee. I’ve had it for a year now and it’s still kickin’! If you prefer quality in a coffee maker and also some people prefer not to use a glass carafe, this Mr. Coffee Stainless Steel is a little more pricey, but a great buy!
5. Do something productive.
I find myself saying, “I have nothing to do right now” a lot. FALSE! I HAVE PLENTY TO DO! I just don’t do it. Fill up those empty minutes of your morning folding that laundry you left hanging, or perhaps actually doing the laundry that’s been in the hamper for a week. Do your dishes, sweep the floor, clean your refrigerator (because really, who keeps their fridge perfect). If it sounds super un-fun, listen to some music or throw on an audiobook. I’m obsessed with Audible and if you sign up with that link, you get 2 audiobooks free!
6. Read something, anything! (Ok, not your social media feeds.)
I often find myself scrolling my Facebook and Twitter feeds like it’s the morning paper. Then I find myself really pissed off when I don’t know what’s going on in the world. I grew up watching the news and reading. Read a book, a newspaper, a magazine. Something to stimulate the mind! A great self-motivating book to jumpstart your day is You Are A Badass by Jen Sincero. She writes directly to her readers and uses raw, real-life stories integrated with humor. I read it twice. and I hate reading things twice.
Ok, I know some of you are thinking “really?” Really! When I was first told to start writing my feelings first thing in the morning, my response was “I have no feelings first thing in the morning.” Like I exclaimed earlier, FALSE! Everyone has feelings all the time. I free write. I love to doodle. So I’ll write about a dream so I don’t forget it, or I’ll write about what I feel like doing today, or I may write about why I feel like not doing anything today. My favorite notebook to keep my writing in is this one! It has thick paper, which is perfect for me because I love inky pens. It’s small so you can fit it in your purse and take it with you and it’s even got a pen loop so you’re always prepared. My favorite pens to write with are these finepoint pens. I love to doodle with them and make funky letters. I’m not quite at the bullet journaling level yet since my stick figures are even questionable, but maybe someday!
This is my morning ritual. It has helped me gain a sense of purpose other than school and work all the time. I feel like I have time for me and to discover who I am as a person. I have time away from the obligations and requirements of life and have that time to choose what I want to do.